As a life coach and business coach I often help people create new habits so they can improve their results. Habits actually give your brain a rest as you kick into a habit that is already embedded. This keeps your brain from thinking so much or having to make decisions. Their is tons of research on this. For now all you need to know it you can change your habits. You can instill new and positive habits that will help you to achieve your goals.
Here are 3 simple steps to create new habits for greater results. They are cue, routine, and reward.
I cannot thank you enough for taking time out of your busy schedule to meet with me today. I had such a wonderful day with the kids today and felt a sense of peace I have not felt in a LONG time. Thank you for that gift of rest and reprieve from all the anxiety that surrounds me. You are truly blessed with amazing God given talents; to heal, comfort, encourage, teach, inspire and motivate.Nicole
Have you ever had the opportunity of being in the pressence of a truly gifted speaker? I have…. Louie Sharp speaks from the bottom of his heart about truly important matters, not fluff. Louie presented a dinner meeting keynote address for the Libertyville Sunrise Rotary including spouses and guests. Everyone in the room was attentive for each and every second of his presentation and I received so many compliments about scheduling such a gifted speaker. Louie truly made a difference in everyone’s lives during that keynote speach.Linda Vadnais Libertyville Sunrise Rotary Board Member &