As a life coach and business coach I often help people create new habits so they can improve their results. Habits actually give your brain a rest as you kick into a habit that is already embedded. This keeps your brain from thinking so much or having to make decisions. Their is tons of research on this. For now all you need to know it you can change your habits. You can instill new and positive habits that will help you to achieve your goals.
Here are 3 simple steps to create new habits for greater results. They are cue, routine, and reward.
“A New Way to Look At Life!”
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“An eye-opening experience”
“The Sharp Skills Seminar is truly an eye-opening experience. Louie is a dynamic speaker and delivers his message with a balance of humor, real life experience and audience participation. The pace of the meeting keeps you focused and energized. I expected to be tired after an all day workshop, but left this workshop motivated and eager to try my new found skills. A great workshop for anyone interested in self improvement.”Linda Oliver Send Out Cards – Independent Distributor