As a life coach and business coach I often help people create new habits so they can improve their results. Habits actually give your brain a rest as you kick into a habit that is already embedded. This keeps your brain from thinking so much or having to make decisions. Their is tons of research on this. For now all you need to know it you can change your habits. You can instill new and positive habits that will help you to achieve your goals.
Here are 3 simple steps to create new habits for greater results. They are cue, routine, and reward.
“We now have the tools to be more efficient and resourceful” “I am writing this letter to let you know how pleased we were with Louie. Thanks to Louie’s extremely motivational seminar, Berger Excavating is making huge strides. We now have the tools to be more efficient and resourceful. Not only was I surprised by the event, but the positive feedback from all involved has been overwhelming. Louie had the ability to bring everyone closer as a company and want to work together to make a stronger team. I would strongly recommend this training to anyone and everyone. After the way the economy has been in such a down-turn, this was what we really needed to re-group and focus on the opportunities of the future.”Julie Berger-Chamberlin – President Berger Excavating Contractors
“This day gave me a better understanding of my perspective on different areas of my life. It also gave me tools to manage where I invision my situation more clearly.”Linda K